September 17, 2015 - Health Benefits of Apple Cider Vinegar and Honey

Thursday, September 17, 2015 - Both apple cider vinegar and honey have a long history of amazing health benefits to the body. When apple cider vinegar and honey are used in conjunction with one another, their healing powers are Image from:, and they can support the health of the body in some truly amazing ways.

  • Apple cider vinegar is great for digestive health and can be used topically to treat a number of skin conditions as various as burns, dandruff, or minor cuts and scrapes. Honey's medicinal properties have been recognized for centuries, and even today it is an important weapon in the modern fight against difficult-to-heal wounds like severe burns or diabetic ulcers.
  • The ability of this combo in reducing inflammation throughout the body is one of its greatest effects, and it helps in the prevention and treatment of chronic conditions such as arthritis, ulcerative colitis, diabetes or heart disease. The mixture also has many beneficial effects on digestion.
  • This honey-apple cider vinegar combination is a great way to improve digestion and alleviate such conditions as heartburn, acid reflux, over-acidity in the stomach, and chronic constipation.
  • Regular consumption of a honey-apple-cider-vinegar mix has been shown to improve cholesterol levels and to reduce high blood pressure.

These ingredients are free of side-effects and are readily available, without a prescription, in any grocery store. They should be stocked in every pantry and used on a daily basis.

COMMENT: For more information on using honey and apple cider vinegar in animals as well as humans, consult the book Folk Medicine by Dr. D. C. Jarvis. Published in the late 1950’s, it is still a useful and entertaining read.

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